How to start

New members can join us anytime.
If you want to come and try a training please contact as via mobile phone, email or facebook.
Beginners train with beginners and advanced trainees train with advanced trainees.
First training is for free. Everybody can come and try it.
Do not worry if you do not have a perfect physical condition. Everybody trains according to his physical condition.
Do not forget to have a look at our map and watch our navigation video.

Each training session lasts one hour and fifteen minutes.
The number of trainings:
- Beginners: 2 trainings per week
- Advanced trainees: 4 trainings per week + open gym
In small groups or for private trainings you can choose days, times and numbers of trainings.